Manual Lymphatic Drainage (MLD) is a specialised massage technique designed to stimulate the flow of lymph fluid throughout the body. This gentle, rhythmic massage targets the lymphatic system, which plays a crucial role in immune function, toxin removal, and fluid balance. By promoting lymphatic circulation, MLD can offer a range of benefits for both physical and mental well-being.

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One of the primary benefits of Manual Lymphatic Drainage is its ability to support the immune system. The lymphatic system is integral to the body's defense against infections and illnesses. MLD helps to clear congestion and stagnant fluid from the lymphatic vessels, allowing immune cells to move more freely throughout the body. This can enhance the body's ability to fight off pathogens and reduce the risk of infection.

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Manual Lymphatic Drainage is also  known for its ability to reduce swelling and edema. Whether caused by injury, surgery, or certain medical conditions, fluid retention can lead to discomfort and impaired mobility. MLD employs gentle, precise movements to encourage the drainage of excess fluid from tissues, alleviating swelling and promoting healing. This makes it particularly beneficial for individuals recovering from surgery or managing conditions such as lymphedema.

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Wood therapy massage is often incorporated manipulate the body's tissues.

 During a wood therapy massage session, the wooden tools are used to apply pressure, knead, roll, and scrape the skin, muscles, and connective tissues. The pressure and techniques used can vary depending on the client's preferences and the specific goals of the massage.

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This entire practice has many benefits and when carried out by an experienced MLD practitioner like Charlotte Baker, you can expect incredible results and an overall enhanced sense of wellbeing.

 

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